Dharma Cookie 67

​“Shame is an emotion as what we diagnose as deep character flaws; guilt is an energetic in how shame about our flaws cause us to do things we then regret;
and embarrassment is how we fear others negatively judge us for the things
we feel guilty about doing: until we emotively process all three in reverse
order of their genesis, we will never learn to self-accept and self-affirm.”